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Pickled lupin - Saladitos 600g (ترمس)
Pickled lupin (known in Arabic cuisine as thermos) is a traditional, nourishing and very popular snack of the Mediterranean and the Middle East. This yellow pulse is preserved in brine, has a pleasantly firm texture and a delicately nutty, salty flavour. It is an excellent source of protein, fibre and omega-3 fatty acids. It is most often served as a nibble with drinks, sprinkled with lemon juice and cumin.
Ingredients
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Lupin, water, salt, preservative: E-211 (sodium benzoate), acid: E-330 (citric acid).
Nutritional values per 100 g
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Energy value: 430 kJ / 103 kcal
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Fat: 3,9 g
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of which saturated fatty acids: 0,6 g
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Carbohydrates: < 1 g
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of which sugars: < 0,5 g
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Fibre: 13 g
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Protein: 11 g
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Salt: 4,6 g
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Iron: 6,7 mg (48 % NRV)
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Omega-3 fatty acids (EPA+DHA): 0,05 g / 100 g
Country of origin
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Origin of ingredients: EU and non-EU (Made in Spain: HERMABAR S.L., Seville)
Storage conditions
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Store in a cool, dry place. After opening, keep refrigerated.
Net weight
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Total weight: 600 g
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Drained weight: 380 g
Additional parameters
| Category: | Pantry staples |
|---|---|
| Weight: | 1.44 kg |
| EAN: | 8413295800514 |